diff --git a/runelite-client/src/main/java/net/runelite/client/plugins/discord/DiscordPlugin.java b/runelite-client/src/main/java/net/runelite/client/plugins/discord/DiscordPlugin.java
index 513ce7bff7..0c17f75a26 100644
--- a/runelite-client/src/main/java/net/runelite/client/plugins/discord/DiscordPlugin.java
+++ b/runelite-client/src/main/java/net/runelite/client/plugins/discord/DiscordPlugin.java
@@ -381,7 +381,15 @@ public class DiscordPlugin extends Plugin
 			return;
 		}
 
-		final DiscordGameEventType discordGameEventType = DiscordGameEventType.fromRegion(playerRegionID);
+		DiscordGameEventType discordGameEventType = DiscordGameEventType.fromRegion(playerRegionID);
+
+		// NMZ uses the same region ID as KBD. KBD is always on plane 0 and NMZ is always above plane 0
+		// Since KBD requires going through the wilderness there is no EventType for it
+		if (DiscordGameEventType.MG_NIGHTMARE_ZONE == discordGameEventType
+			&& client.getLocalPlayer().getWorldLocation().getPlane() == 0)
+		{
+			discordGameEventType = null;
+		}
 
 		if (discordGameEventType == null)
 		{
diff --git a/runelite-client/src/main/java/net/runelite/client/plugins/nightmarezone/NightmareZonePlugin.java b/runelite-client/src/main/java/net/runelite/client/plugins/nightmarezone/NightmareZonePlugin.java
index 4862ea3723..d683ec78a4 100644
--- a/runelite-client/src/main/java/net/runelite/client/plugins/nightmarezone/NightmareZonePlugin.java
+++ b/runelite-client/src/main/java/net/runelite/client/plugins/nightmarezone/NightmareZonePlugin.java
@@ -243,6 +243,12 @@ public class NightmareZonePlugin extends Plugin
 
 	public boolean isInNightmareZone()
 	{
-		return Arrays.equals(client.getMapRegions(), NMZ_MAP_REGION);
+		if (client.getLocalPlayer() == null)
+		{
+			return false;
+		}
+
+		// NMZ and the KBD lair uses the same region ID but NMZ uses planes 1-3 and KBD uses plane 0
+		return client.getLocalPlayer().getWorldLocation().getPlane() > 0 && Arrays.equals(client.getMapRegions(), NMZ_MAP_REGION);
 	}
 }